| Desktop | 50/100 | ❗ |
| Mobile | 24/100 | ✘ |
| Field | Data | Result |
|---|---|---|
| Page Size | 101 KB | ✔ |
| Compression | _ | ❗ |
| Text/Html Ratio | 3584 / 103294 (bytes) = 3.47% | ❗ |
| Load Time | 1.22 second | ✘ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 26 | ✔ |
| Doc Type | HTML 5 | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | English | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | Yes | ✔ |
| Url Rewrite | No | ✔ |
| Underscores in url | No | ✔ | Images Without ALT | 10 / 11 | ✘ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | No | ✔ |
| Iframe | No | ✔ |
| Custom 404 page | Yes | ✔ |
| Email Privacy | No | ✘ |
| Gsafe browsing | Yes | ✔ |
| Analytics | Yes | ✔ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| pain | 6 | ✘ | ✘ | ✘ |
| rowing | 5 | ✔ | ✔ | ✘ |
| strength | 4 | ✔ | ✔ | ✘ |
| training | 4 | ✔ | ✔ | ✘ |
| content | 3 | ✘ | ✘ | ✘ |
| conditioning | 3 | ✔ | ✔ | ✘ |
| back | 2 | ✘ | ✘ | ✘ |
| progress | 2 | ✘ | ✘ | ✘ |
| program | 2 | ✘ | ✘ | ✘ |
| improve | 2 | ✘ | ✘ | ✘ |
| down | 2 | ✘ | ✘ | ✘ |
| after | 2 | ✘ | ✘ | ✘ |
| injury | 2 | ✘ | ✔ | ✘ |
| help | 2 | ✘ | ✔ | ✘ |
| surgery | 2 | ✘ | ✘ | ✘ |
|
With 1.22 seconds in page load, 101 KB of page size and all other reports below, the leotraining.io has a SEO score of 63 out of 100 |
| Title | Home - Strength & Conditioning for Rowing - Leo Training |
| Description | I started LEO Training to become the resource for strength and conditioning for the sport of rowing and to help athletes build injury resilience. Read more. |
| Keyword |
| Age | N/a |
| Created | N/a |
| Updated | N/a |
| Expiry | N/a |
| Host | Type | Ttl | Other |
|---|---|---|---|
| leotraining.io | A | 86388 | ip:104.155.170.77 |
| leotraining.io | NS | 3588 | target:ns2.siteground.net |
| leotraining.io | NS | 3588 | target:ns1.siteground.net |
| leotraining.io | SOA | 14400 | mname:ns1.siteground.netrname:admins.siteground.comserial:34refresh:86400retry:7200expire:3600000minimum-ttl:86400 |
| leotraining.io | MX | 86400 | pri:5target:alt2.aspmx.l.google.com |
| leotraining.io | MX | 86400 | pri:1target:aspmx.l.google.com |
| leotraining.io | MX | 86400 | pri:10target:alt4.aspmx.l.google.com |
| leotraining.io | MX | 86400 | pri:5target:alt1.aspmx.l.google.com |
| leotraining.io | MX | 86400 | pri:10target:alt3.aspmx.l.google.com |
| leotraining.io | TXT | 14400 | txt:google-site-verification=wuQUUFPBLEshfyPWeREKwW1iiyZelRsl1bIM-x7tD44 |
| leotraining.io | TXT | 14400 | txt:v=spf1 +a +mx +ip4:35.239.178.76 include:_spf.mailspamprotection.com ~all |
| Malformed request. >>> Last update of WHOIS database: 2022-08-26T06:39:29Z |
| Server IP | 104.155.170.77 |
| Server Location | United States of America |
| Service Provider | GOOGLE-CLOUD-PLATFORM |
| Domains (TLD) | Status |
|---|---|
| leotraining.com | Already Registered |
| leotraining.net | Available |
| leotraining.org | Already Registered |
| leotraining.biz | Available |
| leotraining.info | Already Registered |
| Domains (TLD) | Status |
|---|---|
| peotraining.io | Already Registered |
| oeotraining.io | Already Registered |
| ieotraining.io | Already Registered |
| keotraining.io | Already Registered |
| meotraining.io | Already Registered |
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